This lasagna soup recipe is delicious, filling, and on the healthy side. Charlie even asked me to save it for leftovers(Charlie NEVER eats left overs), so I think that confirms a good recipe. As always feel free to try your own variations based on your tastes and what you like. Please post your comments!
Healthy Lasagna Soup
Ingredients:
- 1 lb of lean ground turkey
- Campanelle pasta
- 3-4 tablespoons of extra virgin olive oil
- 1 cup chopped onion
- 2 garlic cloves
- 1 regular sized can of petite diced tomatoes
- 4 cups reduced sodium Swanson chicken broth
- 2 cups tomato sauce
- 1/2 cup Greek yogurt
- 3/4 cup low fat skim ricotta cheese
- Parmesan cheese
- Mozzarella cheese
- Salt
- Pepper
- 3 tbs Italian herbs
Directions:- Place olive oil in a LARGE skillet and heat to appropriate temperature then saute the onions
- Next add turkey to the skillet after onions have been sauteed.
- Brown the ground turkey and season with listed ingredients according to taste
- Add chicken broth, bring to boil, add campanelle pasta
- Reduce heat and cover for 10-13 minutes to cook the pasta. Stir occasionally.
- Once pasta is done to your liking add diced tomatoes and tomato sauce. Stir.
- Cover and simmer for 5 minutes stirring occasionally.
- Taste at this point and make sure you like the flavors. Adjust accordingly.
- Lower heat and add Greek yogurt and ricotta cheese. Stir to incorporate.
- Turn off heat and serve. Top with Mozzarella or Parmesan. If you would like you can even add a dollop of ricotta cheese to your bowl.
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